Zen in the Age of Anxiety: The Wisdom to Steer Modern Life

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Customer Reviews

Based on 3 reviews
33%
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33%
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33%
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Z
Zach Lastname

Definitely a nice short book that I will have to reread multiple times throughout my life. it also references a lot of other books and teachers I need to check out.

K
Kristin Selker

This book stresses the importance of recognizing ourselves as a process and our role in the world as ever changing. How to gt out of the comparative mind set and accept others and ourselves where we are right now. This book really focuses on acceptance and learning to live in the present and letting go of over-analyzing the past and future.

C
Celia Payne

None of the summaries that I have read about this book, have done it justice as the read requires the completion of accompanying exercises.
Overall, a good read.