Moving into Meditation - Anne Cushman | Mindsetchronicle

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Customer Reviews

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K
K.H.

Phenomenal library book that I’m already buying and planning to read again.

T
T.E.

This is a well-written and thoughtful path to unite meditation with your physical yoga (asana) practice. Each week focuses on a theme and offers wisdom and instructions for implementing related yoga and meditation techniques into the exploration of the topic. The experience of this book would have been significantly better with an easily-accessible and complete audio playlist for every practice. In the absence of that, what is written is really good.