Living the Mindful Life by Charles T. Tart – Mindsetchronicle

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Customer Reviews

Based on 3 reviews
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33%
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D
Damey

Just teaches you and gives you exercises to help be present in life.

A
Anna Pervukhin

Meditation is difficult to write about

F
Falina

Part of the reason I read this so slowly (over eight months) is because I liked to read a couple of pages before bed. I found it soothing. There are a fair amount of insightful and meaningful passages in it. However, I didn't find it amazing because I disliked the format -- basically a touched-up transcription of a mindfulness workshop. It made the book clumsy, and the questions of the students never seemed to cover the things I REALLY wanted to know about mindfulness. I would rather the entire book had been laid out in a manner similar to the article in the appendix.