Integral Meditation by Ken Wilber | Mindsetchronicle

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Customer Reviews

Based on 3 reviews
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33%
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M
Myles

Tough read, but important.

P
Peter Mulholland

Understanding integral theory has been a great challenge, but I am getting closer. This for anyone who thinks about growth and development.

R
Ramo Boer

Good to read that Wilber is still evolving in ideas, concepts and practical applications. Inspiring is his division in structures (Grow Up) of consciousness and states of consciousness (Wake Up). Showing Up are the practical ramifications of these insights.
A well articulated and explained oversight of available levels of development, psychologically and spiritually.

He makes a compelling plea for Cleaning Up - the knowledge that meditation and mindfulness in itself don't clean up our mess from the past, and that sincere and deep psychotherapy to own our wounds and reactivity is mandatory for most if not all aspirant and seasoned spiritual travelers and practioners!