
You've probably read all the tips about how to lucid dream. And maybe you've had some success, or maybe a true lucid dream is still eluding you.
The thing is, lucid dreaming is a doing thing. And doing things are best taught by coaching, not tips. Imagine learning to play basketball purely from a list of tips on a piece of paper.
Most dreaming takes place in the REM state. It's the brain's reality simulator. And the main reason hypnosis is so effective is because it taps into the REM state and utliizes the brain's powerful natural abilities.