Does the turmoil of life make you yearn for some inner peace?
Are you too often overwhelmed by the challenges (and even the minor irritations) of daily life?
The pace of our lives can be exciting and stimulating. Rising to challenge gives us a sense of achievement, and satisfaction. Lives without stimulation and challenge can be deadening and joyless.
But you really can have too much of a good thing, and there is no question that our modern lifestyles have become so hectic and pressured that we often get overwhelmed, and conflicted, and distressed.
What can you do?